PHONE CONSULTATION WITH DR. J

Talk with DR. J one on one and let this sport psychologist guide you through choking, blocks, slumps, fear, self-doubt or low confidence and help you to develop mental toughness and perform like a winner, being the best you can be.

"Consulting with Jerry Lynch has had
a big influence on my mental game.
It's great stuff."

- Jerry Kelly, PGA Top Money
Winner on Tour

In 5 to 6 phone sessions, DR. J will have you back on track and performing up to your potential. I TAILOR ALL OF THE BEST KNOWN STRATEGIES, TOOLS AND TECHNIQUES KNOWN TO SPORTS PSYCHOLOGY TO YOUR SPECIFIC needs in order to help you navigate the blocks, slumps and choking that curtail your best performance. As your personal sport psychologist, I am here for you as needed.

When you compete and perform:

• Do you maintain motivation?
• Are you your worst mental obstacle?
• Does your head get in the way of peak performance?
• Does negative thinking cause you to slump, choke, and lose self-confidence?
• Are fears stopping you from going to the next level?

IF YOUR ANSWER TO ANY OF THESE QUESTIONS is "YES" THEN I KNOW I CAN HELP YOU. AS AN INTERNATIONALLY RECOGNIZED expert in the field of applied sports psychology, I specialize in working with athletes in ALL sports and at EVERY LEVEL to help them get the very most out of their physical skills and ability. As your very own head coach, I can teach you how to get unstuck, develop mental toughness and avoid future mental traps.

Sports Psychology Can Help You To Get Mentally Tough

Most performance problems that athletes and other performers struggle with are not a result of poor conditioning, inadequate coaching or a lack of physical skills or technical ability. Sure, these physical or mechanical factors can sometimes cause sub-par play. However, when the heat of competition is turned up high, the individual performer or team that falls apart most often does so because of mental factors like fear, loss of self confidence, low motivation, runaway nervousness, intimidation, poor concentration, negativity, or an inability to let go of mistakes or bad breaks.

Yet how much time do you as an athlete, performer or coach spend on these sports psychology issues and developing the mind of a champion? If you're a committed, dedicated performer or coach, then you work too hard and sacrifice too much to let your own or your team's competitive performance be disrupted by mental errors. The mental toughness techniques in sports psychology are just what you need to get your performance or team back on the fast track!

"Jerry's wisdom has helped me discover who
I can be. The Way of Champions principles
applied to basketball has greatly enhanced
my enjoyment of the sport. I highly
recommend his work."

- Danny Ferry, NBA Basketball Athlete, San
Antonio Spurs. Pictured with Steve Kerr to
the left and Jerry Lynch to the right.

To realize your full potential as an athlete or performer, you have to start training your mind as well as your body! Just as you develop physical skills and techniques, you must learn to develop these sports psychology mental skills. What are these so-called mental skills? Learning to stay relaxed under pressure, in what I call "good nervous." Having the ability to focus on what's important and block out everything else. Being able to quickly rebound from mistakes, bad calls and failures. Knowing how to handle self-doubts and negative thinking. How to mentally rehearse for an upcoming performance. How to motivate yourself by setting personally meaningful and compelling goals. Being able to recognize the mental traps that are lying in wait for your and knowing how to avoid these. How to systematically develop confidence and a positive, go-for-it attitude.

You can learn to master these sport psychology skills and make them part of your peak performance arsenal. Let me help you to discover some of the most powerful and comprehensive sports psychology - mental training tools on the market today. As a sport psychologist I've helped thousands of athletes and other performers like yourself bust out of slumps, develop confidence, better handle competitive pressure, master negativity and self-doubts, and perform at peak performance levels. Let me help you.